BodyProCoach - Blogs - Page 14 of 14 -

Addressing the Media at Hyderabad, Telangana- By Celebrity Fitness Trainers Praveen & Maahek Nair.

August 29, 2019 admin

Importance of Fitness in the new age lifestyle | Celebrity Fitness| Shraddha Kapoor’s Training & Diet Plan. – for Saaho, Street Dancer 3D and Chhichhore, which she was shooting for at the same time 26th August 2019: Mr. Praveen Nair & Maahek Nair the celebrity fitness trainers has addressed the media in Hyderabad, Telangana on various topics. They have stated the importance of fitness in our daily life & how you can achieve your fitness goals with clear focus &…

Top Reasons for Weight Gain By Praveen & Maahek Nair | Celebrity Fitness Coach.

August 5, 2019 admin

Weight gain & obesity are one of the major health problems in the world. Most of the obese people get worried with their weight & they are not sure of how to shred those extra calories or fat. Weight gain impacts a human both mentally & physically. Obesity or weight gain is associated with several conditions like metabolic syndrome. It includes high blood pressure & elevated blood sugar levels & unbalanced lipid profile. For more than a decade most of…

How to get motivated to reach your fitness goals? By Praveen Nair & Maahek Nair.

August 5, 2019 admin

Most of my members ask me how to stay motivated or how to get motivated to meet the fitness goals. This is the most frequently asked question, so I thought let me post it on the blog so that it would help others as well. Let’s classify this in two subjects. The first category of members who have done my plan, online training, YouTube workouts they are doing great & they are achieving their results as well. The second category…