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HYPOTHYROIDISM

HYPOTHYROIDISM

Hypothyroidism is when the thyroid gland does not produce enough thyroid hormones to meet the needs of the body. The thyroid is under active. Hypothyroidism causes your bodily functions to slow down. Symptoms of the disorder include dry skin, intolerance to the cold, and fatigue. Women over 50 are particularly susceptible to developing hypothyroidism. Signs and Symptoms of Hypothyroidism Early symptoms can include weight gain and fatigue. Both become more common as you age, regardless of your thyroid’s health. You…

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15 % OFF ZEVIC

15 % OFF ZEVIC

We are happy to announce our partnership with India’s only sugar free, stevia-based chocolate brand known as Zevic. Over the last few years, healthy eating and fitness have garnered a lot of attention due to the growing complex disorders that harbor near unhealthy dietary behavior. We’ve seen celebrities, politicians and sportsmen occupying the majority of our social media feed page with their vines and videos, inspiring us to embrace a healthy lifestyle. Who is Zevic? Zevic is a core health…

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30 % OFF SIX PACK NUTRITION

30 % OFF SIX PACK NUTRITION

We are proud to have announce our partnership with Six Pack Nutrition. They are one of the most reliable supplement providers in the market and they manufacture high quality and scientifically superior products in a company owned state of the art manufacturing facility in Pune, Maharashtra. They have all the supplements from Protein, BCAA+, L-Glutamine and XLR that you’ll ever need to keep yourself fit. USE COUPON CODE “BPC” TO AVAIL 30% OFF FROM THEIR WEBSITE.

Counting Calories for the Best Result

Counting Calories for the Best Result

Calories are a measure of energy, normally used to measure the energy content of foods and beverages. The amount of calorie intake needed to lose fat for each individual depends on the type of workout you are doing, your body weight and your gender. To lose weight you have to maintain a calorie deficit in your day-to-day activities. This means eating fewer calories than you burn. An average woman needs to eat about 2,000 calories per day to maintain her…

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